I don't think you'll understand, don't think you'll want to be bothered by me a billion times. Anxiety always makes me feel guilty, like I need to apologize for something I shouldn't. Like I shouldn't bother you with anything, this seems silly. Remember when I messaged you when I was being stupid? sorry. I really didn't think it through and my judgment was completely lost. I got myself into a state where I was panicking. I can trust you, but I don't intend to upset anyone.
Remember how I avoided myself or didn't make Latest Mailing Database eye contact with you? I'm really struggling and glad you asked me if I was ok and didn't judge. Remember how you thought you offended me because I was so upset later that day? You don't, I'm just very anxious and may in fact be having an anxiety attack. My Anxiety I never wanted to be treated differently because of my anxiety, I just wanted a level of understanding of what I was going through that you gave me, mostly. I know I'm a jerk sometimes, even though I'm anxious.
A partner a normal human being (whatever that is!!). Know that I appreciate your help and efforts. I am not writing this to be sinister or stupid, but to jot down thoughts and feelings that I may or may not have the opportunity to say, or the courage to say it to your face. For you, my friend, you may not think that you have done anything meaningful to help, but you have. Yes, I do have a soft ass! I hope everyone cares at least a little bit as much as you do, then the world will be a better place. Just asking if someone is okay can help them open up and get help.